You want to be free, but you have forgotten what it feels like to be free. You want to understand, but you have forgotten how to understand. And what happens? That which is the most precious is disregarded. I’m talking about this breath. It’s the most precious. But because it is so abundant, you disregard it. Don’t, in your life, abandon know— how. Drop for drop, ounce for ounce, there is no substitute for knowing.