You’re the field. Prepare it. How? Whatever you do most in your life, you will become good at it. Maybe you are good at being frustrated. If you practice this the most, you will become very good at it. So instead, start practicing kindness. Being conscious has many benefits. I know this because when I am not conscious, I say things that I regret. So I’m not coming to you as an expert. I’m coming to you as a person who has a lot of experience.
