Is there something worth appreciating?

When we go to a restaurant and your bread is not warm, you say to the waiter "I would appreciate if you could bring me warm bread"
We use appreciate for every small thing, say if someone brings you glass of water, you go: "I appreciate that!"

Do you know what appreciation is? Do you have any idea what appreciation is?
Regardless of your age, this is one of the things that will not change- Appreciation! Even when you're 90 years old and you can't see so well. When your glasses are like binoculars!
The power of appreciation is not going to change. Hone in on it. Last year I was in Portland and I was coming back to the hotel after doing an event. I was looking out of the window, and there was this couple. For whatever reason, they were homeless and they laid down their bed in front of a shop. And she had biggest smile on her face. And I was like "Wow! You've lost everything. You're going to sleep outside and you're smiling!" - Appreciation!
Was that something she was looking forward too? to lose the home and sleep outside? Whatever the reason was- she was able to be happy and appreciate. That is the power of appreciation!

Is there something that is truly worth appreciating? And the answer is: Yes!
What is it? It is this moment in which this breath arrives. It is worth appreciating. The moment that you understand the simplicity of this existence, then it is worth appreciating. The moment you realize your desire to be fulfilled, then this is worth appreciating.
There is nothing you can do to remove the desire to be fulfilled. Nothing!
Your desire to be fulfilled.

The Ocean Inside
07:52 min

Pokhra, Nepal- 2014
05:34 min